Look Better By Breathing Correct
Let’s find out why mothers in tribal societies constantly shut the mouths of their infants.
Let’s find out why mothers in tribal societies constantly shut the mouths of their infants.
Doing the fundamentals for an unappealing amount of time is how we get the results we want.
Good health is more about avoiding what is unhealthy rather than implementing what is healthy. To do so we need to understand how we design our environment. Let’s dive in.
Everyone wants to achieve greatness, yet most people don’t even start their journey. The reason isn’t lack of knowledge or time. It is something else.
Four books with four perspectives on the present all converge on the fact that our success as humans are defined by our time spent in the present moment.
The Impact of Dopamine Is WAY Larger Than You Think
It comes down to a brain molecule that was hijacked. It used to cause us to strive for a better future. Now it keeps us addicted to things that don’t benefit us.
The rise of atheism, materialism and social media has put many of us in a dark place. It is time to do something about it.
Take the leap! Safe is good but it isn’t always anymore. We live in a place where safety keeps us from becoming who we could be.
Actions -> outcome -> ideal. Wrong. Actions -> Impact -> Recalibration -> Actions -> Ideal.